Kneading earlobes and toe grasping are mainly health care exercises, which are designed to prevent myopia and other diseases by massaging acupoints, adjusting local blood circulation, regulating muscle function, and improving eye fatigue, and so on, and so the benefits are also very numerous. Through scientific verification, kneading earlobes, toes grasping the ground of the movements of the acupoints around the eyes has a very good therapeutic effect, and will make the blood and qi within the eyes, thus playing the role of nutritive nerves, improve blood circulation. So often do health exercises is a very big benefit, in addition, the prevention of eye myopia should also pay attention to eye hygiene, usually avoid often rubbing the eyes.