Fatigue can be relieved by spot kneading the plantar acupoints and pushing on the soles of the feet. One way is to knead the location of the Yongquan point on the soles of the feet with the operation technique of point kneading, using the thumb or forefinger to knead the Yongquan, to localized swelling and pain or spread to the whole bottom of the foot is good. Yongquan acupoint is located at the bottom of the foot, the most concave point in the center of the foot when flexing the foot and curling the toes. Pressing and kneading this acupoint has the effect of nourishing yin and benefiting the kidneys, calming the liver and quenching the wind (regulating the liver’s function to get rid of the wind within the body), waking up the brain and opening up the mind, and also helps to alleviate fatigue. Another way to choose the soles of the feet of the push, smooth hand method, can be pushed from the heel to the toes, and to the joints of the interphalangeal joints of the toes, metatarsophalangeal joints to operate, can improve the function of the foot movement, and further relief of fatigue. Be careful not to massage the soles of the feet too hard to avoid pain on the soles of the feet. If the fatigue is not relieved, consult your doctor for alternatives.