There is no such concept as “fatty food” in nutrition, but in the common sense, fatty food generally refers to food that contains more fat.
Because most foods contain fat to a greater or lesser extent, high fat-containing: cooking oil and fat meat, meat, such as peanut oil, soybean oil, pork (pork, pork chops, fat pork, etc.), snowflake beef, mutton (fat and lean, mutton fat) and so on. Common eggs contain 8.8% fat, peanuts contain 44.3% fat, pistachios contain 53.0% fat.
Containing less fat are vegetables, fruits, staple foods: such as cabbage contains 0.3% fat, cabbage contains 0.1% fat and so on.
Fat is one of the body’s essential nutrients, but also a way to store excess heat in the body, but excessive intake, it is easy to cause excess energy and lead to obesity, and then become a risk factor for cardiovascular disease and the occurrence of certain tumors.