To treat stubborn constipation, first of all, we should establish a good diet, bowel habits, and use medication under the guidance of a professional doctor.
1. Establishing good dietary and bowel habits: forming good living habits is the basis for treating persistent constipation. Diet should increase the intake of dietary fiber, eat more fresh fruits and vegetables and coarse grains, and drink more warm boiled water, which will help to improve the dryness of stools. At the same time, you should also develop good defecation habits, regular daily defecation, and focus on your attention during defecation.
2. Medication: The most suitable medication should be chosen in accordance with the doctor’s prescription and individual situation, such as polyethylene glycol, lactulose and other osmotic laxatives, which can absorb water well, stimulate intestinal peristalsis, and alleviate persistent constipation. You can also take prokinetic drugs such as mosapride as prescribed by your doctor. If necessary, cecrops or saline enemas can also be used.
In short, the emergence of stubborn constipation, it is recommended that should be timely medical treatment, medication should be under the guidance of the doctor fully combined with the individual situation, choose the most appropriate drugs.