What are the effects of strawberries

Eating strawberries can replenish the body’s vitamin needs, moderate consumption of health benefits, but it is a food, and does not have the same efficacy as drugs. Strawberry is a very common fruit, its fresh red tender, sweet and sour taste, there is a relatively rich nutrition, such as carbohydrates, minerals, etc., but also contains vitamin B2, vitamin C, vitamin A and other vitamins, which vitamin B2 (riboflavin) content of 0.03mg/100g, the content of vitamin C is 47mg/100g. Strawberries are rich in vitamins, so they can be used as a source of vitamins for the human body and provide some nutrition. However, strawberries, as fruits, do not have medicinal properties, so please seek medical advice in case of discomfort. It is recommended that daily consumption, with other types of food intake, to achieve balanced nutrition.