Milk can not cure constipation, milk contains protein, after encountering stomach acid, it is easy to form hard lumps, so that the stool is not easy to discharge resulting in constipation. Constipation patients can not rely on milk to improve constipation, can be through diet, exercise, if necessary, take drugs to comprehensive regulation, diet to avoid spicy, stimulating food, more intake of vegetables, fruits with high fiber content. Pay attention to drink more water, appropriate more exercise, such as doing massage abdominal approach, if necessary, take drugs to regulate, you can use probiotics, if necessary, add gas, defecation drugs, such as aloe vera pearl capsules, laxative capsules, etc.