Early pregnancy can eat some green apples, there are several benefits: 1, green apples are more nutritious food, relatively easy to digest and absorb, can promote intestinal peristalsis, prevent constipation; 2, many women in early pregnancy may have a loss of appetite, indigestion and other symptoms, appropriate to eat some green apples can play the role of appetite; 3, the apple inside the pectin composition is more, can tonic heart It can also promote the absorption of nutrients. 4. Green apple is a kind of green food, which contains more vitamins, minerals and dietary fiber, which is more nutritious than other fruits, and can also play a role in stopping diarrhea, so pregnant women can eat it properly. Pregnant women in the early stages of pregnancy is best not to often eat cold fruit, and do not often eat hair or stimulating food, so as not to lead to the emergence of miscarriage symptoms.