Red date and wolfberry chrysanthemum tea has the best effect for kidney. Chinese wolfberry has the effect of clearing the liver and brightening the eyes, nourishing yin and nourishing blood, nourishing the kidney and benefiting the essence. Chrysanthemum has the effect of dispersing wind-heat, clearing heat and detoxification, clearing the liver and brightening the eyes. Jujube has the efficacy of nourishing Yin and Yang, nourishing blood and replenishing Qi, the three together in water for long-term consumption, can effectively play the effect of kidney. In addition, the following kidney effect is also good: 1, ginseng carnation tea, ginseng can play the role of kidney nourishing Yin, Qi, blood, and can promote metabolism, suitable for weak people. 2, cinnamon jasmine tea, cinnamon can nourish the kidneys, blood, detoxification and warm stomach, suitable for Qi deficiency, Qi and blood deficiency and insomnia. 3, cinnamon tea, cinnamon can nourish the kidneys and regulate the endocrine.