Pregnant women can eat MSG, but it should be in moderation.
MSG is a kind of seasoning, the main ingredient is monosodium glutamate, put MSG in moderation when cooking, can increase the taste of meals. If a pregnant woman has a poor appetite, she can put some MSG in her cooking.
However, pregnant women should avoid consuming too much MSG, because MSG contains high sodium in monosodium glutamate, and if pregnant women consume too much, it is easy to cause water and sodium retention, resulting in edema, and even increase the risk of gestational hypertension.
Pregnant women must pay attention to the full diversity of nutrition, meat and vegetables, coarse and fine, like meat, eggs, dairy, vegetables, fruits, etc. to moderate intake, avoid eating too heavy taste of food, at the same time to quit smoking and drinking, pay attention to rest.