Black beans and black sesame are both beneficial ingredients that can be taken together, and their effects are the following 2 points respectively: 1. The main effect of black beans is to lower blood lipids, especially cholesterol in the blood, and also to tonify the kidneys, benefit the spleen, beauty, anti-aging, and improve anemia. Black beans can assist in the treatment of constipation because they are very rich in fiber, which is of great benefit to patients with prolonged constipation and premature aging.2. Black sesame seeds have a wide range of applications in daily life, with the effect of nourishing the skin and improving sexual function, in addition to improving the skin, proper application can shape the body, proper weight loss, and also anti-aging. The best effect of black sesame can improve male sexual function, because it contains certain magnesium, can improve sperm vitality, for the auxiliary treatment of male infertility also has some benefits.