Dizziness after exercise, may be low blood pressure, mental illness, sleep disorders and other causes, it is recommended to go to the hospital to confirm the diagnosis, according to the results of targeted treatment.
1. Low blood pressure: usually low blood pressure patients, after exercise, the blood pressure can be raised, so that the symptoms of insufficient blood supply to the cerebral arteries to get better, so dizziness and other uncomfortable symptoms will be better.
2. Mental illness: such as depression, anxiety, etc., after exercise, it can promote the release of neurotransmitters in the brain, such as dopamine. It can also cause sympathetic nerve excitement, sweating, and then metabolism increases. At this time, with the release of neurotransmitters in the brain and the increase of sympathetic nerve excitability, the patient’s mood is more pleasurable, which can alleviate the dizziness and other uncomfortable symptoms caused by mental illness.
3. Sleep disorders: If you usually stay up late or have poor sleep quality, you can experience dizziness and drowsiness after getting up in the morning, and exercise can improve the symptoms of lack of oxygen in the brain, thus improving the symptoms of dizziness and other discomforts.
Usually do not stay up late, strengthen the nutrition, often the symptoms of dizziness, it is recommended to go to the hospital for further examination to confirm the diagnosis, such as blood pressure, blood routine, etc., to clarify the cause of the disease and then treatment.