How to do if you want to poop all the time but can’t get it out

The feeling of not being able to get a bowel movement and always wanting to go to the toilet does not necessarily mean that you actually have a bowel movement, which is medically called incomplete bowel movement. Many people have had the feeling of incomplete defecation, and the stool is not shaped, defecation is not smooth and feel uncomfortable. In fact, the feeling of incomplete defecation is mostly caused by chronic enteritis, anal sinusitis, to strengthen exercise, enhance physical fitness, eat less spicy and stimulating food, oral whole intestine raw drugs to regulate the intestinal tract, anal with Ma Yinglong, Tai Ning suppositories, to eliminate the anal canal inflammation, while doing anal lifting exercise, that is, contraction of the anus, but also warm water sitz bath, to promote the absorption of inflammation in the anal area.