There is no such thing as what food is good for getting rid of dampness, food has a limited role and can only relieve the symptoms, if you need to get rid of dampness, it is still recommended to consult a doctor, under the guidance of the doctor. You can eat Coix lacryma, Gorgon fruit, white lentil three, these three belong to the category of medicine and food, all have the role of eliminating dampness.
1. The effect of Job’s tears is to diuretic and seepage of dampness (to promote the operation of water to get rid of dampness), strengthen the spleen to stop diarrhea, remove paralysis, drain pus, detoxification and dispersal of knots. It can be used to treat edema, athlete’s foot, dysuria, diarrhea, dampness paralysis, lung carbuncle and other symptoms.
2. The efficacy of Gorgon fruit is to benefit the kidneys and consolidate essence, replenish the spleen to stop diarrhea, and remove dampness to stop bandages. It can be used to treat spermatorrhea, dysuria, frequent urination, prolonged diarrhea due to spleen deficiency, leucorrhea (cloudy urine like white slurry), and leucorrhea.
3. The effect of white lentils is to strengthen the spleen and dissolve dampness, and eliminate summer heat. It can be used to treat symptoms such as weak spleen and stomach, loss of appetite, loose stools, excessive leucorrhea, summer dampness, vomiting and diarrhea, chest tightness and abdominal distension.
However, the three effects are limited, not a substitute for medication to treat the disease, if the body is not comfortable, it is recommended to go to the hospital in a timely manner.