Pregnant women can relieve restless legs in the following ways: 1. First of all, they must achieve sufficient rest. Many pregnant women tend to involuntarily reduce their sleep time during pregnancy due to stress or other psychological problems, at which point patients must consciously ensure adequate rest. 2. Patients should take functional exercise as the main modality of adjustment. Generally speaking, it is recommended that patients go to an open field and do continuous flat and slow walking under adequate protection. In addition to this, it is recommended that patients can also do stair climbing or indoor yoga. 3, patients must adjust their mindset. The main way to adjust the mindset is to read books related to pregnancy or listen to soothing music to achieve the purpose. The former is to increase the patient’s knowledge about pregnancy, so that he or she can have a good idea of what to expect. The latter is done by listening to music to calm the patient’s mind. In general, patients are advised to listen to classical music.4. Patients are advised to ensure adequate nutrition. For example, patients must not be picky eaters, and under the premise of ensuring adequate nutrition, it is recommended that patients can also take oral multivitamins.