Women with persistent long-term constipation can be regulated by medication and changing dietary structure. 1. Medication: Long-term constipation may be caused by insufficient yin fluid, dampness and heat in the large intestine (the large intestine feels dampness and heat), and deficiency of spleen and stomach qi. Long-term constipation caused by insufficient yin fluid is characterized by dry mouth and thirst, five heart-heat (heat in the two hearts of the hands and feet, and self-consciousness of the heart and chest), dry stools, night sweating (abnormal sweating after going to sleep, and sweating stops after waking up), etc. Medications that nourish yin fluid can be used to treat the problem, such as Enriching Fluid Soup. The medicine has the effect of nourishing yin and replenishing fluid. Care should be taken to avoid eating spicy and stimulating food when using it. The constipation caused by damp-heat in the large intestine is characterized by sticky stools, irregular bowel movements, and yellowish fur on the tongue, etc. You can choose medicines that have the effect of clearing damp-heat in the large intestine, such as Citrus Aurantium Pill. The drug has the efficacy of clearing dampness-heat and eliminating food stagnation (promoting food digestion). The adverse reactions and contraindications of this medicine are not clear. Constipation due to deficiency of spleen and stomach qi manifesting as weakness in defecation, fatigue, loss of appetite, and spontaneous sweating (involuntary sweating during the daytime, aggravated by sweating with slight movement) may be treated with medicines that strengthen the spleen and enhance qi, such as Sijunzi Tang. The adverse effects and contraindications of this drug are not clear, but avoid eating spicy and stimulating food during the period of taking it. 2. Change the diet structure: you can eat some food that helps intestinal peristalsis, such as bananas, dragon fruit, etc. to promote intestinal peristalsis and reduce the symptoms of constipation. Long-term constipation patients, it is recommended to go to a regular hospital, under the guidance of professional physicians to identify the treatment.