For example, some business owners, salespeople, and public relations service workers have to go to banquets almost every day. The sumptuous food at banquets is far beyond the scope of dietary control, so it is difficult to comply with diabetic dietary rules as long as you go to banquets, and many diabetics always have elevated blood sugar after going to banquets. The body is the capital of the revolution, health should always come first, in the face of entertaining, diabetics should do? 1, eat less and taste more control total In the face of gourmet food, you need to have some self-control, resist the temptation of food. You can take the approach of eating less and tasting more, so as not to eat an excessive amount of food, like a dragonfly tasting only a little bit of each dish, so that both the mouth full, but also not to overdose. 2, choose vegetarian to avoid meat less greasy banquet meat food more, and cooking in the use of fried fried, high fat content of food. High-fat meals will not only increase weight and will aggravate the body insulin resistance, is not conducive to blood sugar control, more serious, may induce hyperlipidemia, cardiovascular disease, therefore, try to choose vegetarian dishes, such as vegetables, mushrooms, soy products, etc. 3, with or without sugar ask first Some dishes in restaurants are commonly used to season with sugar, if you are not sure whether these dishes contain sugar, be sure to ask the restaurant waiter. Also avoid eating food containing more starch or wrapped in flour and bread crumbs. If necessary, reduce the amount of staple foods. In addition, drinking soup also has to be careful, it is best to use clear soup, do not drink starchy sticky soup. 4, tea instead of wine benefits of the banquet always inevitably to wine cheer, but excessive drinking is not conducive to the control of diabetes. Alcohol is high in calories, and drinking large amounts of alcohol can cause excessive caloric intake, and alcohol has a damaging effect on the liver, affecting the breakdown of liver glycogen synthesis, causing blood sugar fluctuations. Long-term alcohol consumption can also cause elevated blood lipids and arteriosclerosis, so it is best not to drink alcohol for diabetes, or to drink in moderation. In order not to spoil the party, you can drink a small glass of dry red or beer if your condition allows, but you should cut out half a tael of main food, and it is better to drink tea instead of wine. In addition, some freshly squeezed juice, yogurt will increase the total calories, it is advisable to use sugar-free drinks instead. 5, timely meals do not forget the medicine Finally, we also want to remind you that the banquet meal start time may have a large gap with your usual meal time, so you also need to avoid the occurrence of hypoglycemia. There are some sugar lovers because of various reasons, when going out simply do not bring glucose-lowering drugs. This is also not true, as it does not matter if you eat one less meal. When you go out for a meal, you should take your medication with you and take it on time. You should always carry your medication with you and take it on time.