Thirst, drowsiness, coughing, constipation, headache, hunger, poor concentration and other reactions may occur after quitting smoking.
1. Thirst: Thirst after quitting smoking is actually a withdrawal reaction, which refers to the elimination of nicotine from the body, the body’s immune system and nutritional recovery, the recovery process produces a thirst reaction.
2. Drowsiness: It is a manifestation of physical tiredness, which may be related to the addiction to smoking, and will be fine after a long time of adjusting the diet and exercising more.
3. Cough: the coughing reaction after quitting smoking is due to the restoration of the cilia function, which can expel the dirt and secretions from the respiratory tract.
4. constipation: it may be that you have been smoking for a long time before, and once you quit smoking, the body will have an uncomfortable reaction.
5. Headache: It may be caused by the sudden reduction of active substances in tobacco after quitting smoking, which leads to a drastic decrease in the effect of nerve mediators in the neurovascular system.
6. Hunger: nicotine, nicotine and other addictive substances in tobacco can inhibit the hunger center in the brain, so that the smoker reduces the feeling of hunger, and once the smoking stops, the person immediately has a feeling of hunger.
7. Lack of concentration: Lack of concentration may be caused by emotional and psychological reasons during the period of quitting smoking.
It is normal to have symptoms within 1-3 months of quitting smoking, and for more than 3 months, you should go to the hospital as soon as possible to find out the cause of the disease, and carry out standardized treatment under the guidance of the doctor.