According to Chinese medicine, uncontrolled sex life may lead to kidney deficiency. If you feel unwell, please consult a doctor for diagnosis and treatment. According to Chinese medicine, “the kidneys are the main reservoir of essence”, which means that the kidneys have the function of sealing and storing essence, and human reproductive function relies on the kidney qi and essence to perform its function. If sexual life is not in moderation, excessive consumption of kidney essence will easily lead to deficiency of kidney essence, which in turn will lead to deficiency of kidney qi and damage of yin and yang, resulting in kidney deficiency. The manifestations of Kidney deficiency include lumbar and knee soreness (a feeling of soreness and weakness in the waist and knees), fatigue, dizziness, tinnitus, fear of cold limbs, spermatorrhea, impotence, etc. The treatment needs to recognize the deficiency of Qi and blood in the kidneys. Different treatments and medications should be used to identify the prevalence of qi, blood, yin and yang in the kidneys, so consult your doctor for details. In order to prevent kidney deficiency, it is recommended to have a moderate sex life with moderation, have a balanced diet, avoid over-exertion, and do physical exercise to enhance the functions of the internal organs. If there is any discomfort, please consult a doctor in time.