How many times a week is normal in your 40s

In your 40s it is normal to have one to two ejaculations a week. If you have sex too often, you may have difficulty getting an erection, and you should also pay attention to avoid having sex too often, so as not to cause harm to your body.
The testicular function of the body of men in their 40s will be reduced, so it is more appropriate to carry out one to two spermatozoa per week. If too frequent spermatozoa may lead to inflammation of the glans, the foreskin and so on, and may even cause prostatitis.
However, if you don’t have semen discharge for a long time, it may lead to the decrease of erectile function, and even the difficulty of erectile function, so it is suggested that men over 40 years old should have semen discharge once or twice a week, which is better.
Men should pay attention to the reasonable arrangement of sexual life, sexual life should pay attention to avoid too frequent, but also pay attention to maintain sexual hygiene, to avoid bacterial infection. In life, we should pay attention to maintain a healthy lifestyle, avoid staying up late, and do not wear too tight underwear. Men can also exercise properly to enhance their physical fitness.