There is no such thing as blood pressure-boosting foods and fruits. Foods and fruits are not medicines and cannot play the role of blood pressure-boosting, but there are some foods and fruits that are beneficial to health and blood pressure. 1. You can eat mulberry, cherry, cinnamon, red dates and other fruits, which help to increase nutrition and replenish qi and blood. 2. Eat foods with high protein and cholesterol content. Eat more beef, eggs, pig liver, fish and shrimp, milk, etc., which can replenish protein and increase nutrition. 3. Eat food with high salt content. Slightly higher salt intake into the bloodstream will increase the patient’s blood pressure. 4. Eat foods that benefit the spleen and stomach, such as Poria, Job’s tears, yam and so on. In addition to diet, life should also pay attention to regular exercise, ensure sleep. Low blood pressure patients, can not rely only on food regulation, it is recommended that timely medical care, clear causes, if necessary, under the guidance of a professional physician standardized treatment.