Good for the prostate food: 1, tomatoes containing lycopene, because lycopene for the prostate has a very good protective effect, and thus can reduce the incidence of prostatitis, prostate hyperplasia and prostate cancer. 2, containing selenium food, such as nuts, selenium-enriched rice, these selenium for the prostate has a very good metabolism regulating effect, in the prevention of prostate disease is also very obvious. 3, rich in vitamin C food, such as oranges, tangerines, grapefruit, these foods by providing rich in vitamin C, these foods are also very protective for the prostate, and also has a very good protective effect, the prostate is not a very good protective effect. 3, rich in vitamin C food, such as oranges, tangerines, grapefruit, these foods by providing rich vitamin C, also has a very good protective effect on the prostate.