What can women use to replenish qi and nourish blood in water?

Women can tonify qi and nourish blood by drinking water with jujube, longan meat and codonopsis.
Jujubes have the effect of tranquilizing the mind and nourishing blood, tonifying the middle and benefiting the qi (treating qi deficiency by nourishing the spleen), which can alleviate the weakness of the spleen and stomach, lethargy, tiredness, poor appetite, and scanty stools, and also alleviate the yellowish color of the face, insomnia, and palpitations caused by blood deficiency.
Longan meat has the effect of nourishing blood and tranquilizing the mind, tonifying the heart and spleen, and is effective in relieving poor appetite, insomnia, forgetfulness, spontaneous sweating (involuntary sweating during the daytime, aggravated by sweating with a slight movement), and poor complexion due to deficiency of qi and blood and deficiency of the heart and spleen.
Codonopsis can strengthen the spleen, benefit the lungs, nourish the blood and promote the production of body fluid, and have a relieving effect on conditions such as deficiency of the spleen and lungs, poor appetite and tiredness, deficiency of qi and blood, yellowish complexion, palpitation and shortness of breath.
Bubble water is different from decoction, the medicinal constituents are analyzed to be limited, and can not play a better therapeutic effect, such as physical discomfort, please consult a doctor in a timely manner, under the guidance of the doctor to use medication, do not take on their own, so as not to cause damage to the organism.