High blood pressure eat chili what effect

High blood pressure can cause increased sympathetic excitability after eating chili peppers, which may affect blood pressure. But in the case of stable blood pressure, a small amount of chili peppers generally does not have much effect. Patients with hypertension in daily life, the main thing is to low-fat, low-salt, low-oil diet, do not eat animal fat, offal, fried food, containing cholesterol is relatively high seafood. You can eat more green vegetables, such as onions, spinach, celery, carrots, fungus, mushrooms and other such foods, for the stabilization of blood pressure can play a better role, while often measuring blood pressure, so as not to increase blood pressure.