The mugwort pack can be applied during menstruation. The mugwort pack itself has anti-inflammatory effects and can also promote blood circulation, especially during menstruation, if the mugwort pack is applied to the lower abdomen, it can speed up the local metabolism and make the blood flow faster and the menstrual blood flow more smoothly. So you can apply mugwort pack during menstruation, especially for women who have dysmenorrhea, mugwort pack can slow down menstrual pain. In addition, you can also use mugwort water to soak your feet when you have your period, which can promote blood circulation and reduce the discomfort in the lower abdomen caused by menstruation, and it is recommended that after soaking your feet, you quickly dry them with a towel and put on socks to keep them warm and avoid getting cold. During your period, you should be especially careful not to eat cold foods that can cause menstrual cramps.