1, the yam is flat, sweet, has a spleen, lung, kidney, essence of the function, whether the Yin deficiency fire or kidney energy is not solid and spermatorrhea premature ejaculation, are suitable to eat more often. The Tang Dynasty food doctor Mon Monk said: “Yam is good for the husband and helps the yin power.” In the “Rikuhua Materia Medica”, it is written that “Yam helps the five organs and is good for ejaculation and forgetfulness.” The “Materia Medica Seeking Truth” also says: “Yam, originally a food, and its astringent nature, can cure spermatorrhea incontinence.” If you can work with other kidney sperm food, such as gravy, lotus seeds, etc. together with food, more effective. 2, gravy sexual flat, sweet and astringent, can fix the kidneys and astringent essence, spleen to stop drainage. Miao Xiyong, a doctor of the Ming Dynasty, called gravy “nourishing the spleen and stomach, solidifying the essence of the medicine”. The “Compendium of Materia Medica” also believes that gorgonians “benefit the kidneys, cure spermatorrhea”. wuyi Luo in the “Materia Medica from the New” also cloud: “gorgonians nourish the spleen and strengthen the kidneys, help gas and astringent essence, cure the dream of spermatorrhea.” In ancient times, many famous prescriptions for treating spermatorrhea and premature ejaculation, such as Golden Lock Solid Essence Pill, Yu Lock Dan, Shui Lu Er Xian Dan, etc., are based on gorgonian, together with lotus bean, dragon bone or gold cherry, etc. developed. The experience of the “New Compilation of Materia Medica” is: “Gorgonzola not only benefits the essence, and can astringent essence to nourish the kidneys, and yam, each for the end, day by day rice transfer.” 3, walnut kernel can nourish the kidney and fix the essence, for nourishing and strengthening food, the meat can moisten and nourish, the skin can astringent, so the kidney deficiency spermatorrhea should be eaten. The Ming Dynasty physician Miao Xiyong said: “walnuts can enter the kidney to fix the essence.” The Qing? Huang Gongxiu also cloud: “walnut astringent essence to fix the kidney.” In the “Puji Formula”, it is written that pecans cure “water weakness and fire strength, essence overflow.” This in turn indicates that it is also suitable for spermatorrhea and premature ejaculation when the heart and kidneys are not intertwined and the yin deficiency and fire are strong. The “Royal Medicine Institute formula” describes: “walnut a flavor, do not remove the yellow skin, eat it on an empty stomach, the most can fix sperm.” 4, white fruit, also known as ginkgo, for spermatorrhea should be steamed, fried or simmered for consumption. Ming? Li Shizhen said: “cooked food warm lungs and benefit, fixed asthma, reduce stool, stop white turbidity. Its gas is thin and thick, astringent and receptive.” The materia medica re-new “that the white fruit”, “nourish the heart, benefit the kidneys and nourish the yin”. Folk often use white fruit as a treatment for spermatorrhea food. For example, “Shandong Traditional Chinese Medicine” contains: white fruit “cure spermatorrhea, urination.” In Hunan Medicine, it is introduced that “treating seminal emission: three ginkgo, boiled in wine, eaten for four to five days.” The experience of Professor Ye Orangequan of China Pharmaceutical University has two, one is to use 10 grams of white fruit kernel, fried into water decoction, add sugar, even soup to eat, or fried dry powder. The second is the use of raw white fruit 2 to 3 grains, research, and take an egg, open a small hole, the end of the white fruit into the egg, sealed with paper paste, steamed on the rice pot, eat eggs 1 to 2 per day. 5, lotus seeds are mild, sweet and astringent, can nourish the heart, kidney, spleen, solid astringency, physical deficiency spermatorrhea premature ejaculation of all people should eat, especially the heart and kidney spermatorrhea, eat better. As the Ming dynasty doctor Li Shizhen said: “lotus meat to clear the heart and fix the essence, to pacify the upper and lower Jun phase fire evil, so that the heart and kidney cross and become both the wonderful.” The so-called “Junxian fire evil” refers to the heart fire and kidney fire, the heart and kidney do not cross. The yu tulan medicine solution also cloud: “lotus seeds sweet flat, very beneficial to the spleen and stomach, and solid astringent nature, most suitable for slippery drainage of the house, seminal emission and loose stools, very good effect.” Wang Mengying, a famous doctor of the Qing Dynasty, also pointed out that “solid lower jiao, has spermatorrhea, can be ground to and powder for cake or cooked with rice for porridge and rice, strengthen the spleen and benefit the kidneys, quite a miracle.” In ancient times, it was used to treat “spermatorrhea due to non-intercourse between the heart and kidneys”, such as Qingxin Lianzi Drink and Ruilian Pill, and lotus flesh powder for treating “spermatorrhea”, all of which are famous recipes based on lotus seeds. 6, sheep bone Sexual warmth, taste sweet, has a tonic effect on the kidney. The “Compendium of Materia Medica” records: “shin bone, the main spleen weakness, kidney deficiency can not ingest sperm.” The “Sheng Hui Fang” has “sheep bone porridge” party, with the tail of the sheep bone as the main, “to treat the deficiency of lean and weak, benefit the essence. The “Jisheng formula” also contains “sheep shin charcoal pill”, which is used to “treat the spleen is injured by thinking, the spleen does not take in sperm”. Therefore, all weak and thin spermatorrhea premature ejaculation of people, it is appropriate to eat more often eat sheep bones. 7, chicken, warm in nature, sweet in taste, has a warm, beneficial, essence, add marrow role. The herbal medicine also says: “yellow female chicken, add marrow and essence, help Yang Qi, stop ejaculation.” Therefore, the weak and deficient people spermatorrhea premature ejaculation, the food is quite appropriate. 8, lotus seeds heart for mature lotus seeds seeds within the green germ, folk often used to make tea to drink, has the effect of clearing the heart fire, stop spermatorrhea, for the heart and kidneys do not cross, yin deficiency fire spermatorrhea patients, the most appropriate food. As stated in the “Suixiju Dietary Recipes”, “lotus seed heart astringent liquid to stop sweating, clear the heart and tranquilize the mind, stop bleeding and fix sperm.” It is also said in the “Wenzhi Zhuanzhi” that “lotus heart, going from the heart to the kidneys, can make the heart fire pass down to the kidneys, and then loop back up, can make the kidneys water tide in the heart.” This is exactly the explanation of lotus heart transporting heart and kidney. The Compilation of Medical Forests also introduces a method: “To treat seminal emission: a pinch of lotus seed heart, make a powder and add one point of cinnabar. Each serving a penny, white soup down, two days.” This enhances the effect of clearing the heart and removing heat. 9, lotus beard, also known as lotus pistil, is the male pistil of the lotus flower. It is mild in nature, sweet and astringent in taste, and has the effect of clearing the heart, benefiting the kidneys and astringent essence. Suitable for the heart and kidney, Yin deficiency fire type spermatorrhea drink tea frequently. For example, the cure for “seminal emission and dream ejaculation” of the solid semen pill, the cure for “sperm slippery not cai” of the Golden Lock Solid Semen Pill and so on are used. Ming dynasty doctor Li Shizhen said: “lotus beard sweet and astringent, clear the heart to stop bleeding, through the kidney to fix the essence”, can cure “men’s kidney ejaculation.” The “Classic of the Materia Medica” also believes that the lotus beard “to cure the dream of spermatorrhea is the most good”. 10, cowpea sexual flat, sweet, its function has two, one is to strengthen the spleen, the second is to nourish the kidney, where the kidney deficiency spermatorrhea is appropriate to eat. Ming? Li Shizhen said in the “Compendium of Materia Medica”: “Cowpea is good for the middle, tonifies the kidneys and strengthens the stomach, and the five viscera, and produces essence.” The modern “Sichuan Traditional Chinese Medicine” also contains: “Cowpea nourishes Yin, strengthens the spleen and stomach, and treats spermatorrhea in kidney deficiency.” 11, cypress seed kernel is flat, sweet in taste, has the function of nourishing the heart, tranquilizing the mind, educational, for overwork, heart and blood loss, mental trance, loss of nourishment, palpitation, forgetfulness, spermatorrhea and premature ejaculation, regular consumption, has the effect of calming the mind, nourishing the kidneys and nourishing the yin. The famous ancient formula “Pai Yu Yang Xin Wan” is used for the evidence of ejaculation, which is based on Pai Zi Ren. Therefore, Ming? Li Shizhen praised: “cypress seed kernel, the nature of flat and not cold and not dry, taste sweet and tonic, pungent and can moisten, its aroma is clear, can penetrate the heart and kidneys, benefit the spleen and stomach, cover the top quality medicine, suitable for the nourishing agent with.” 12, gold cherry common name sugar cane, mountain pomegranate. Its fruit is sweet and sour, and can boil sugar or wine, has the effect of astringent sperm stopping. The “other record” cloud: “gold cherry seeds stop ejaculation.” Shu Ben Cao (Shu Ben Cao) says it is “astringent to essence.” Yunnan Materia Medica also says: “Golden cherry astringent spermatorrhea.” In ancient times, in the treatment of spermatorrhea, the ancient physicians used cherry seeds in every prescription. In “Ming Medical Guide”, there is a formula gold cherry paste: “cure dream emission, semen is not solid: gold cherry in ten pounds, cut open to remove the seed hair, pestle and crush in a wooden mortar, two liters of water, decoction into paste in the service.” It is also introduced in “Food Chinese medicine and recipe”, “cure spermatorrhea, premature ejaculation: 1500 grams of golden cherry, pounded in a mortar, add water and decoct 3 times, remove the slag, filter and then thickly decoct, add honey and collect the paste, take 1 spoonful daily at bedtime, boil water and take”. 13, cold powder fruit commonly known as wooden steamed buns. Flat in nature, sweet in taste. Ming? Li Shizhen said it can “fix the essence”. Qiankun business secret Susanna” in the introduction: “treatment of palpitation spermatorrhea: wood bread, white petunia, etc., for the end. Take two coins per serving and mix with rice drink.” Shanghai Commonly Used Herbal Medicine also contains: “Treatment of impotence and spermatorrhea: 12 grams of cold powder fruit, 12 grams of rhizome, decoction, and even serve half a month.” 14.Lotus leaf is flat in nature and bitter in taste. The Ming Dynasty pharmacologists believed that lotus leaf can “astringent semen”. This herb is also known as “lotus leaf stops bleeding and fixes semen.” In Modern Practical Chinese Medicine, it is stated that lotus leaf is “used in men for seminal emission or nocturia”. The experience of Professor Ye Orangequan of the Chinese University of Pharmacy and Pharmaceutical Sciences is that the seminal emission of dreams: 30 grams of lotus leaf is ground, 3 grams per serving, once a day in the morning and once in the evening, served with hot rice soup, one or two ingredients for light cases, three ingredients for heavy cases. 15, pig kidney commonly known as pig loin. Sexual flat, salty, has a tonic effect on the kidney, kidney deficiency spermatorrhea, it is appropriate to eat. Experience formula” in the useful pig kidney simmered and eaten on an empty stomach, “cure men’s kidney exhaustion, spermatorrhea night sweats” of the introduction. 16, pork belly where weak spermatorrhea, also suitable for eating pork belly, such as “with the rest of the diet recipes” said: “pork belly sweet warm, stomach, benefit, fill hunger, stop spermatorrhea. Weak spermatorrhea, pork belly a, into the heart with red lotus seeds, boiled cereal, pestle and mortar pills Tong Yu large, each light salt soup under thirty pills.” Do not have to be pills, single with pork belly, lotus seeds simmered to eat is also good. 17, pig marrow pig spinal cord and pig bone marrow, spermatorrhea is also quite effective, as the Qing Dynasty? Wang Mengying said: “pig bone marrow is sweet and flat, nourishing the marrow, nourishing Yin, treating bone steam and labor fever, cloudy, spermatorrhea.” 18, sheep kidney for the testicles of goats or sheep, also known as sheep outside the kidney. It has the effect of tonifying the kidney, benefiting the essence and helping the Yang, and is suitable for those with spermatorrhea. In the Ming Dynasty, Li Shizhen believed that sheep kidney “main treatment of kidney deficiency sperm slippery”. In the “This formula”, there is a “Golden Lock Dan”, which is specifically used to “treat spermatorrhea and dream ejaculation”, in which the sheep kidney is also used. So, the Qing Dynasty famous doctor Wang Mengying said: sheep kidney “function with the inner kidney and better, treating the lower part of the cold, seminal emission ……, should be simmered rotten or boiled porridge food.” 19, the deer horn gum sex warm, sweet and salty, can nourish the blood, benefit the essence, where the kidney Qi deficiency of spermatorrhea, should be dissolved with boiling water or yellow wine to take food. It is written in “Yulan Yu Jiao Jie” that deer horn gum “warms the liver and kidney, nourishes the essence and blood. For impotence and spermatorrhea”. Ming? Li Shizhen also said that it “treats urinary sperm”. 20, silkworm chrysalis is rich in protein, fat, vitamins, is a traditional folk delicacy, spermatorrhea premature ejaculation should be eaten often, has the effect of nourishing the liver and kidney, aphrodisiac sperm. It is a traditional folk delicacy for people who suffer from spermatorrhea and premature ejaculation. The “Rikuhua Materia Medica” also states that the silkworm moth “strengthens the yang and stops sperm discharge”. Therefore, the chrysalis moth of the silkworm can be used as insect food, spermatorrhea patients are most suitable to eat. 21, sea cucumber is warm, salty and can nourish the kidney and benefit the essence. It is said in the Pharmacognosy that it can “lower the fire and nourish the kidney”, and it is also believed in the Food taboo that sea cucumber can “nourish the kidney meridian and benefit the essence”. In ancient times, there is “Sea Cucumber Pill”, which is used to treat “lumbar pain, dream emission and semen ejaculation”, and it is mainly made of sea cucumber, together with walnut meat, pig bone marrow and turtle plate. It is suitable for those who suffer from spermatorrhea and premature ejaculation due to heart and kidney disconnection and yin deficiency and fire. 22, Cordyceps sinensis is warm in nature, sweet in taste, and has the effect of nourishing deficiency and benefiting essence, which is most suitable for those who have spermatorrhea and premature ejaculation due to kidney deficiency. The drug “examination”: Cordyceps sinensis “secret essence and benefit, specifically for the life of the door.” The “Mandarin Garden Tips” also said: “Bite it with a few pieces of wine, it is beneficial to the kidney.” According to Modern Practical Chinese Medicine, Cordyceps sinensis is used for “impotence and spermatorrhea”. According to Yunnan Herbal Medicine, the local people often use Cordyceps sinensis to treat spermatorrhea, “five coins to one tael, stewed with meat or chicken”. The Chinese medicine is also known as the “Chinese worm and summer grass”, which is used in conjunction with Chinese wolfberry, yam, gorgonian, lotus seeds, and so on, for better results. It is not only suitable for those who suffer from kidney deficiency and impotence, but also for those who suffer from spermatorrhea and premature ejaculation due to kidney weakness. 2000 years ago, the Shen Nong Ben Cao Jing recorded that “Cistanches are good for spermatorrhea”, and the Ri Hua Zi Ben Cao also said: “Cure men from ejaculation. ” If you use Cistanche with purple river carp, leek seeds, yam, chestnuts and other food together, more benefits. 24, leek seeds Can benefit the liver and kidney, aphrodisiac and fix sperm. The “Other Record” also says: “leek seeds, the main dream ejaculation semen.” The “Compendium of Materia Medica” also explained: “leek of the treatment of spermatorrhea leakage, supplementing the lower jiao liver and the deficiency of the vital gate, the vital gate of the man who hides the essence of the house.” The “Thousand Gold Formula” is also introduced: “To treat men’s kidney deficiency and cold, dreaming of seminal emission: seven liters of leek seeds, boiled in vinegar for a thousand boils, roasted, powdered, refined honey pills, wuzi big. Take 30 pills per serving, warm wine in the empty heart.” This shows that men with spermatorrhea and premature ejaculation are advised to eat leek seeds. In addition to the above food, kidney deficiency of spermatorrhea premature ejaculation is also appropriate to eat chestnuts, cherries, hash oil, bird’s nest, silver fungus, bee milk, wolfberry, leek, skirt cabbage, chicken, chicken intestine, chicken gizzard skin, deer antler, loach, arowana, squid fish, turtle meat, frog meat, snapper, black beans, red dates, beef, shrimp, bird meat, etc. 25, he shou wu sex slightly warm, taste bitter sweet astringent, has the power to nourish the kidney, where the kidney deficiency spermatorrhea, should often eat. He Shou Wu Record” said it “benefit essence, benefit energy”. The Dian Nan Ben Cao says it can “astringent essence and strengthen kidney energy”. According to Ming Dynasty pharmacologist Li Shizhen, “He Shou Wu is bitter and astringent in temperature, bitter for the kidneys, warm for the liver, and can astringent essence, so it can nourish blood and benefit the liver, and consolidate the kidneys.” The Materia Medica Hui Yan also has “He Shou Wu is good at astringent, its essence is available for those who are slippery”. For the heart and kidney, or kidney gas is not solid and spermatorrhea premature ejaculation of people, food is quite appropriate. 26, white Poria, flat, sweet and light, where spermatorrhea, regardless of deficiency, are suitable for consumption. Deficiency spermatorrhea, Poria has the function of the heart and spleen, wet heat spermatorrhea, Poria has the effect of strengthening the spleen and wet. Ancient formula “Wei Xi Wan”, is used to “treat the husband’s Yang deficiency exhaustion, kidney gas is not solid, dreaming and frequent ejaculation” of the evidence, only one taste of white poria for the end, melting yellow wax for the pill swallowed. The “Ren Zhai straight guide” is also introduced: “to treat heart deficiency dream discharge, white Poria powder two money, rice soup transfer, the day two servings.” 27, locking Yang sexual warmth, taste sweet, has a tonic effect on the kidney. The “Original Materia Medica” says that it “replenishes the Yin and blood deficiency fire, strengthens the Yang and fixes the essence, strengthens the Yin and benefits the marrow.” The treatment of impotence is known to both ancient and modern times. For spermatorium premature ejaculation, individual doctors in the Qing dynasty considered inappropriate, such as the Qing dynasty physician wuyi Luo pointed out: “Yang easy to lift and semen is not solid contraindicated.” The “get with the materia medica” also cloud: “not solid, the Yang Road easy to lift, are prohibited.” In recent times, the “Inner Mongolia Herbal Medicine” states that “lock Yang is used to treat impotence and spermatorrhea.” Especially in the local folklore of Ningxia, Gansu, Qinghai, Shaanxi and other provinces where lockjaw is abundant, it is mostly used for people with kidney deficiency spermatorrhea and premature ejaculation. According to the author’s experience, it is very appropriate to eat for those who have spermatorrhea due to kidney deficiency and failure of sealing; but not for those who have spermatorrhea due to yin deficiency and fire or liver dampness and heat. 28, purple river car commonly known as placenta. Warm, sweet and salty, can nourish the qi, nourish the blood, benefit the essence. The ancients said: “The human cell is a medicine to supplement the deficiency of yin and Yang, there is a return to the essence of the work. It is a sentient product of flesh and blood, and is a great tonic for qi and blood.” This herb also contains; “Zi He Che is a great tonic for the vital energy and treats the dream of spermatorrhea.” Where the physical weakness spermatorrhea premature ejaculation, it is appropriate to eat. 29, dog meat has significant kidney, essence, aphrodisiac effect. For people with impotence, premature ejaculation and spermatorrhea who have deficiency of kidney energy and deficiency of kidney yang, it is an ideal food therapy treasure, so all men with deficiency of kidney spermatorrhea and premature ejaculation, it is quite suitable to eat more often. 30, hedgehog skin spermatorrhea people should eat. Qing? Wang Mengying in the “with the rest of the diet recipes” said: “its skin calcined research service, cure spermatorrhea very effective.” Folk commonly fried hedgehog skin research powder, each time 6 grams, 2 times a day, specifically to cure spermatorrhea. 31, tamari Sexual warmth, taste sweet, has a liver and kidney, the role of blood, the kidney deficiency spermatorrhea premature ejaculation of people, food is quite appropriate. For example, the “Sun Hua Zi Ben Cao” has said that it can nourish the five organs, benefit Yang thing. The Jiahu Materia Medica also says: “Treats deficiency and exhaustion, and those who have little essence and blood.” Wang Shixiong, a doctor of the Qing Dynasty, also believed that “tamari nourishes the kidneys, benefits the blood and fills the essence, and cures the loss of blood”. The so-called “cure for sperm”, it is the “spermatorium” and blind. 32, fish bladder, also known as fish glue, fish maw. It is flat and sweet in nature and can nourish the kidneys and essence, nourish the tendons and veins. The “Materia Medica Seeking Original” believes that the fish bladder can also “fix the essence”. The “New Compilation of Materia Medica” also says: “The swim bladder gum combined with salvia tribulus terrestris is known as polygamy pill, which is an important medicine for fixing sperm.” The “standard of evidence and treatment” has been introduced: “treatment of kidney deficiency seal not solid, dream sequelae slippery ejaculation”, is the yellow fish swim bladder gum as the main, with the saxifrage seeds, Wu Wei Zi for the pill to take. Therefore, men who have seminal emission and slippery ejaculation, the most appropriate food. 33.Ringo is commonly known as flower red. It is mild in nature, sour and sweet in taste, and has the effect of astringent and astringent. For example, in the “Food Therapy Materia Medica”, there is a record of “main valley dysentery, ejaculation”. This is good for spermatorrhea or slippery sperm or premature ejaculation.