After the child swims, you can drive away the cold through general measures, food therapy, physiotherapy and other ways. 1. General measures: when the child after swimming can be through a hot bath or hot water foot soak to drive away the cold, to a certain extent, to help the body of Yang Qi recovery. At this time, you need to pay attention to keep warm, so as not to be invaded by the cold. 2. Dietary therapy: Diet can be appropriate to eat some lamb, beef and other foods, try to avoid eating cold food, you can drink more hot water or ginger soup, can help dispel the body’s cold, and promote the development of yang qi. 3. Physiotherapy: In addition, you can also massage, acupuncture and other physiotherapy measures to regulate the body, can play to solve the surface dispersal of cold (to remove the surface of the cold), dredge the meridians of the efficacy. When the children need to strengthen the daily life management after swimming, if there is a clear discomfort, need to go to the hospital in a timely manner, by the doctor for acupuncture and massage, identification of medication, do not diagnose and treat yourself, so as not to delay the condition.