Kudzu root is cold in nature and should not be taken in excess, otherwise the stomach and intestines will be easily damaged with nausea, vomiting and other symptoms, and should not be taken by patients who are usually cold and sweat more in summer. Kudzu root should not be taken on an empty stomach, not with almonds, otherwise it will easily cause discomfort, not with aconite herbs, which will affect the effect of kudzu root. Pueraria Mirifica contains a large amount of Puerarin, protein and amino acids, which can promote human health when taken. However, people with low blood sugar, weak spleen and stomach, as well as pregnant women and children are advised not to take Pueraria Mirifica to avoid health damage. You should choose the right time to take Pueraria Mirifica because it has the effect of nourishing Yin and regulating endocrine secretion, so it is best to take Pueraria Mirifica at night.