Children can eat chocolate in moderation, but not too much.
Chocolate contains theobromine, a large amount of eating theobromine in the human body will cause similar to the effects of caffeine performance. For example, poor sleep, easy to cry, affect the digestive function and nervous system development, so you can not eat more.
Chocolate contains a lot of sugar, high sugar diet is easy to increase the burden of the child’s pancreatic islet function, eat more will even affect the function of the pancreatic islet, you can eat a small amount of some.
Chocolate belongs to the deep processing of food, calorie is relatively high, often eat chocolate is easy to cause obesity, obesity will increase the risk of suffering from a variety of vascular diseases, pay attention to a small amount to eat.
Therefore, children can eat chocolate in moderation, not excessive consumption, to avoid causing bodily harm.