Rhinitis should be maintained through life management, diet regulation, environmental hygiene and nasal care.
1. Life management: to exercise, enhance physical fitness, work and rest, pay attention to rest, do not stay up late to avoid exertion. Pay attention to add clothing, avoid wind and cold, and actively prevent wind nasal congestion.
2. Dietary regulation: strengthen nutrition, eat more vegetables, quit smoking and limit alcohol, avoid spicy stimulation of cold things, pay attention to dietary hygiene. Pay attention to dietary hygiene protection.
3. Environmental health: improve the living and working environment, reduce dust inhalation, strengthen health management, pay attention to labor protection, in high temperature, dusty environment, to take measures such as moist air, dust ventilation.
4. Nasal care: keep the nasal cavity clean and moist, and remove the accumulated snot crust in time.
If you are diagnosed with rhinitis, you should go to the hospital in time and choose the treatment plan under the doctor’s guidance, so as not to delay the condition.