Excessive worry can cause bloating, in a state of excessive worry will affect the nervous system to inhibit gastrointestinal peristalsis, or induce gastritis and other diseases, bloating. The human body’s gastrointestinal tract is regulated by the nervous system, excessive worry and nervousness will affect the normal function of the autonomic nervous system, resulting in slowing down the gastrointestinal tract peristalsis, digestive juices secretion is reduced, food can not be digested and absorbed in a timely manner after eating, there will be abdominal distension. If only excessive worry caused by bloating, belong to physiological reasons, can not be treated, after adjusting the mood, the symptoms of bloating will disappear. If you have gastritis, gastric ulcer and other gastrointestinal diseases, excessive worrying about the mental factors will stimulate the cerebral cortex, resulting in gastric mucosal contraction strengthened, further triggered by gastritis, in the inflammation of the stimulation of gastrointestinal function, gastrointestinal peristalsis is slow, there will be a feeling of abdominal fullness. Excessive worry about the appearance of abdominal bloating if you exclude physiological reasons, to go to the hospital in a timely manner, to identify the causes, under the guidance of the doctor for treatment. Usually pay attention to the appropriate adjustment of emotions, avoid excessive worry and tension, appropriate outdoor exercise.