The kidneys are like the roots of the body, and if you continue to drink tea in this way, you will lose your kidneys. Tea has a long history of medicinal use, in simple terms, drinking tea on the kidneys is mainly good effect. But there are two sides to everything, the so-called thing will be the opposite, especially drinking tea, drinking tea improperly, but also on the body will cause adverse effects. Kidneys are responsible for filtering impurities in the blood, maintaining the balance of body fluids and electrolytes, and finally producing urine to be discharged from the body through subsequent tubes; they also have the function of endocrine to regulate blood pressure. Kidney protection to more water intake, drinking tea can reduce the occurrence of kidney stones, I believe that many tea drinkers have heard of, but the wrong way to drink tea not only can not protect the kidneys, but also hurt the kidneys, the kidneys cause some damage. If you still have the following situation, we suggest you try to avoid it in the future so as not to damage your health. Drinking tea while drinking will hurt the kidneys Some people think that drinking strong tea after drinking alcohol has a “sobering” effect, which is a misunderstanding. Drinking tea alone will not hurt the kidneys, but if you drink tea while drinking, or use strong tea to wake up, it may hurt the kidneys. Because after alcohol enters the liver, it is broken down into water and carbon dioxide through the action of enzymes, and is excreted through the kidneys. Theophylline has a diuretic effect, tea contains theophylline, it will make the decomposition of acetaldehyde (alcohol in the liver first into acetaldehyde, and then into acetic acid, acetic acid is broken down into carbon dioxide and water) prematurely into the kidneys. And acetaldehyde has a great deal of damage to the kidneys. Excessive consumption of tea can damage the kidneys Tea contains fluorine, excessive consumption of tea can damage the kidneys. The reason is that the kidneys are the main excretory organs of fluorine, when the body ingests excess fluorine over the excretory capacity of the kidneys, resulting in the accumulation of fluorine in the body, the kidneys contain significantly more fluorine. Experiments have shown that excessive fluorine retention in the kidneys can cause damage to the renal cortex and medullary tubules of the animal’s kidneys. Drinking tea on an empty stomach hurt the kidney Some people used to just get up in the morning on an empty stomach tea to drink, in fact, tea contains a large amount of caffeine, the human body has a great stimulating and invigorating effect, which will accelerate the heart rate leading to panic, and promote renal excretion, aggravate the burden on the kidneys, in serious cases, will harm the kidney function, affecting the body’s health, so the love of tea friends remember not to drink tea on an empty stomach, you can drink some appropriate first drink of water and then drink tea. Drinking too strong tea hurts the kidney Tea is rich in oxalic acid, often drink strong tea can lead to high oxalic acid urine, in the urinary tract is easy to form calcium oxalate stones, thus causing kidney stones. Secondly, drinking too strong tea will make the kidneys urinate frequently, and aggravate the burden on the kidneys thus injuring the kidneys. Therefore, daily tea or drink light tea is better, more beneficial to the body. As the saying goes, three feet of ice, not a day’s cold, often ignoring these small details, often cause greater harm, in order to our health, but also hope that we try to avoid these misunderstandings, and develop a good habit of drinking tea.