There is no such thing as “night sweats (sweating abnormally after going to sleep and stopping after waking up) how to regulate the fastest”. Night sweating is mostly caused by Yin deficiency and fire, and can be treated with medication, or with medicinal food therapy, etc. The medication is accurate and can be used with proper coordination to achieve quick results. Night sweating refers to the symptoms of sweating after going to sleep and stopping sweating after waking up, which is mostly caused by yin deficiency, loss of control of yang qi, and internal growth of deficiency fire, coupled with the fact that yang qi enters the interior after going to sleep, and the exterior is not solid, and yang qi is superimposed on the exterior, and forced to leak out of the fluid, which is mostly accompanied with hot hands and feet (irritability and sultriness), and the tongue is red with little moss and other symptoms. Treatment can be based on the actual situation of the choice of drugs taken internally, such as the use of six flavors of dihuang pill and other additives to nourish yin and clear heat to stop sweating. In addition to internal medication for night sweating, attention should be paid to diet, such as abstaining from spicy and stimulating food, and choosing Chinese wolfberry, chasteberry, etc. together with soft-shelled turtle and fish, etc., to make medicinal diet, such as soft-shelled turtle, fish, kidney tonic soup, etc., in order to nourish the liver and kidney, and to astringent and stop sweating. If multiple methods are used in a reasonable manner and the medicines are used properly, the results can be seen quickly. Drugs should be selected in accordance with medical advice, should not be unauthorized use of drugs.