Can you eat scallops and spinach together?

Scallops and spinach can be eaten together, they are both foods, there is no such thing as not being able to eat them together, they can provide the body with protein and other nutrients. Scallops belong to a kind of shellfish food. Every 100 grams of scallops contain 60 kcal of energy, 11.1 grams of protein, 2.6 grams of carbohydrates, 0.6 grams of fat, 140 milligrams of cholesterol and so on. And also contains vitamin E, calcium, sodium, potassium, phosphorus, zinc, sulfur, chlorine, magnesium, selenium and other nutrients. Spinach is a common green leafy vegetable, which is a low-energy food. Each 100 grams of spinach contains 23 kcal of energy, 2.86 grams of protein, 0.39 grams of fat, 3.63 grams of carbohydrates, and 2.2 grams of crude fiber. Scallops and spinach together can add rich nutrients to the organism. And together there is no component that is incompatible, so the two can be eaten together. People who are allergic to scallops should not eat scallops.