How tall you can grow after menstruation varies from person to person and is mainly related to nutritional status and genetic factors. After menstruation, the body is generally in a period of rapid growth and development, during this time parents must give the child more milk, eggs, lean meat and other highly nutritious food, to let the child exercise more, avoid staying up late, so that normal growth. Height is not only related to the level of nutrition, and family genetic factors, environmental factors also have a great relationship. If the family genetic factor is relatively low, the nutritional supplement can make the child grow to the height that should be grown, but unless the gene has mutated, it will not grow very high, which is genetically determined and cannot be changed. On the question of whether a child can grow taller after the onset of menstruation, it is advisable to consult a doctor.