In general, it is easiest to get pregnant when you have intercourse during ovulation. If your period is usually regular, around 28-30 days, the day of ovulation is usually around 14 days before your period. About 5 days before and 4 days after the day of ovulation, together with the day of ovulation, a total of about 10 days is the ovulation period. After ovulation, the egg survives in the body for about 12-24 hours, while the sperm can survive for about 72 hours and up to 4-5 days after entering the body. Therefore, the chances of conception are higher around the three days after ovulation, when intercourse is most likely to be properly arranged. Secondly, excluding the ovulation period and menstruation period, the remaining time is the safe period, which has a low chance of conception. In addition, during the preparation period, women should work and rest regularly, avoid staying up late, maintain a relaxed mood and balanced nutrition. At the same time, pay attention to keep warm and do a good job of personal hygiene.