Camellia oil is rich in vitamins, including vitamin E has good antioxidant function, vitamin A can maintain the vitality of the skin, camellia oil can help delay the aging of the body. Camellia oil also has fatty acids and other substances that have the effect of clearing heat and detoxification. It can also lower blood lipids and blood sugar, and it also helps the digestive system, which can improve the function of the stomach, spleen and liver. And camellia oil can be eaten with hot fried, cold, you can drink camellia oil in the morning on an empty stomach, but also in cooking, stir frying, with camellia oil, you can also drop a little camellia oil into the water and drink it directly, the main regulation of gastric diseases, to be assisted by medication. You can eat more vitamin-rich vegetables, fruits, etc., drink more warm millet porridge, and drink more milk on weekdays, all of which help to regulate stomach problems.