Stomach and intestines are not good constipation can be regulated through some comprehensive measures, including lifestyle improvement, and the use of some drugs such as probiotics, drugs to enhance gastrointestinal power, drugs to promote digestion and laxatives. 1. Improvement of lifestyle: do not be sedentary, should be appropriate exercise and fitness, every day you can do a little abdominal massage, and diet should be light, nutrition should be balanced, do not eat spicy and stimulating food, do not eat too hard, less water content of the food. 2. Probiotics: you can choose to use bifidobacteria, lactobacilli, bacillus subtilis, etc., which can make the flora of the digestive tract reach a balanced state and relieve the symptoms of constipation. 3. Drugs to enhance gastrointestinal power: Mosapride, domperidone, etc. can enhance gastrointestinal power and promote defecation. 4. Drugs to promote digestion: you can choose to use multi-enzyme tablets, Vinpocetine, gastrointestinal tablets, etc. to promote digestion and relieve constipation. 5. Laxatives: medicines such as liquid paraffin that promote the discharge of excreta from the body mainly act on the intestines, stimulate the intestines and promote the discharge of feces. Specific medication should be under the guidance of a doctor.