It is suggested that the elderly can eat light and easy-to-digest food, choose high protein and high calcium food in the early stage of fracture, and pay attention to balanced nutrition in the late stage of fracture. 1. Light and easy-to-digest food: When the elderly just fracture, they should choose light and easy-to-digest and absorb food to avoid discomfort, such as eating more fresh vegetables and fruits, and less spicy and stimulating food. 2. High-protein, high-calcium foods: after the fracture, the elderly can eat some high-protein, high-calcium foods to meet the needs of bone scab growth, such as meat, eggs, dairy, soy products and other high-protein, high-calcium foods, to supplement the body’s nutrition. 3. Balanced daily diet: the elderly fracture recovery later, you need to pay attention to the nutritional balance of three meals a day, vegetables, fruits, meat, eggs, fish and other foods should be balanced intake, for the complete healing of the fracture to provide the nutritional needs of XUO. Elderly people need to go to the hospital at the first time to treat the fracture, through the professional treatment program in order to recover.