1, spinach: also known as spinach lingzhi, parrot cabbage, taste sweet, cool. It has the effect of nourishing the blood and stopping bleeding, down the gas and moistening the dryness. The company has a lot of people who are interested in the company’s products and services. 2, cucumber: also known as prickly melon, taste sweet, cold nature. It has the effect of clearing heat and water, quenching thirst and detoxifying. Cucumber contains glucose, galactose, mannose, fructose, a variety of amino acids, vitamin A original, vitamin B, vitamin C, calcium, phosphorus, iron and other trace elements, cucumber can improve sugar metabolism, lower blood sugar. 3, silver fungus: also known as white fungus, taste sweet, light, flat. It has the function of tonic spleen and appetite, benefitting gas and clearing intestine, sleeping and stomach, brain, nourishing Yin and clearing heat and moistening dryness. Silver fungus is rich in vitamins, sugars, proteins, crude fiber, fat, mucus and minerals, and the silver fungus contains silver fungus polysaccharide has a protective effect on islet cell damage. 4, oats: oats taste sweet, flat. It has the effect of tonifying the spleen and stomach, slipping the intestines and inducing labor, astringent sweat and stopping bleeding. Oats contain starch, protein, fat, vitamin B and other nutrients, oats are high protein, low fat food, sugar content is lower than the general cereal food, suitable for diabetic patients. 5, bitter melon: also known as cold melon, bitter taste, cold nature. It has the effect of clearing heat and cooling the blood, detoxifying, eliminating swelling and draining pus. Bitter melon contains bitter gourd glycosides, a variety of amino acids, galacturonic acid, protein, fat, sugar, calcium, phosphorus, iron, vitamin B, vitamin C, carotene and other nutrients. According to the Compendium of Materia Medica, bitter melon can “remove evil heat, relieve fatigue, and clear the heart and eyes”. The saponin in bitter melon can significantly reduce the patient’s blood sugar, with insulin-like effects. 6, pumpkin: also known as bonobo, melon, taste sweet, warm. It has the effect of tonifying the spleen and water, detoxifying and killing insects. Pumpkin contains protein, fat, sugar, vitamin C, vitamin B, cellulose, mannitol, carotene, arginine, calcium, iron and other nutrients. Pumpkin contains trace elements cobalt, can increase the release of insulin in the body, lower blood sugar, pumpkin also contains pectin cellulose, can make the blood sugar does not rise too fast after meals. 7, onion: onion taste sweet, pungent, sexual flat. It has the effect of clearing heat and phlegm, detoxifying and killing insects. Onion contains protein, carbohydrates, thiol, malate, polysaccharide, carotene, vitamin A, vitamin B, vitamin C, calcium, phosphorus, iron and other nutrients, onion contains sulfonylurea butyric acid substances, can significantly reduce blood sugar. 8, garlic: garlic taste pungent, warm nature. It has the efficacy of warming the middle and moving stagnation, detoxifying and killing insects. Garlic contains protein, fat, sugar, vitamin C, vitamin B, calcium, phosphorus, iron and other nutrients, and allicin contained in garlic can lower blood sugar. 9, eel: also known as eel, sweet taste, warm nature. It has the effect of replenishing deficiency, removing wind and dampness, and strengthening the muscles and bones. Eel contains protein, fat, vitamin B, carbohydrates, ash, calcium, phosphorus, iron, gum and other nutrients, eel contains eosin A and B, has a lowering effect on blood sugar. 10, water spinach: also known as hollow cabbage, luxuriant cabbage, etc., sweet taste, cold nature. It has the effect of clearing heat and cooling blood, detoxifying and eliminating carbuncles. Water spinach contains protein, fat, carbohydrates, carotene, vitamin B, vitamin C and trace elements such as calcium, phosphorus, iron and zinc. Water spinach contains insulin-like ingredients and has a good hypoglycemic effect. 11, mushrooms: also known as mushrooms, white mushrooms, taste sweet, sexual flat. It has the efficacy of tonifying the qi and benefitting the stomach and resolving phlegm and qi. Mushrooms are rich in protein, fat, carbohydrates, fiber, vitamin C, vitamin B, a variety of amino acids and calcium, phosphorus, iron, potassium, magnesium and other trace elements, has a significant hypoglycemic effect, especially for thin diabetics. These foods have a certain hypoglycemic effect, but can not replace drugs and insulin, if you find blood sugar fluctuations, or should be promptly to seek medical advice!