Women with cold lower extremities can improve their symptoms through exercise, foot baths, acupuncture, Chinese herbs and other treatments. 1. Exercise: moderate exercise, increase physical activity, can make the skeletal muscles heat production, at the same time can promote blood circulation throughout the body, to improve the role of cold lower extremities. 2. Foot soak: use moxa packets to soak your feet for 30 minutes before bedtime every day, moxa packets have the effect of warming the meridians and dispersing cold, which can improve the symptoms of cold lower extremities. 3. Acupuncture: Acupuncture lumbar back, lower limb acupoints or moxibustion lumbar back, such as kidney yu, the fate of the door, Guanyuan, foot Sanli, etc., can warm the kidney and replenish the yang, dispersal of cold and eliminate dampness, and achieve relief of the role of the cold lower limbs. 4. Chinese medicine: after professional Chinese medicine practitioners to identify the evidence, the selection of the corresponding Chinese medicine soup oral, such as the right angelica pill, Jin Gui Kidney qi pill, etc., to improve the symptoms of cold lower extremities. Women’s lower extremities cold for many reasons, should go to the regular hospital, clear cause, standardized treatment, especially acupuncture, Chinese medicine, pay attention to evidence-based treatment, one person to one side, need to be used under the guidance of a professional Chinese medicine practitioner, do not use on their own, delay the condition.