With the increase of age, the brain will inevitably appear a certain degree of aging, there is also because of cerebral atherosclerosis and other factors, but also easy to cause the patient’s brain aging, so to delay the aging of the brain from many aspects to carry out: first, to control through the diet, the patient’s diet to take the Mediterranean diet, light diet, it is recommended that patients usually eat more brain-friendly food, such as high-quality protein rich The first aspect is to control through the diet, the patient’s diet should take the Mediterranean diet, light diet, suggest that the patient usually eat more brain-friendly food, such as lean meat, fish, eggs, milk substances, but also eat more food rich in lecithin and zinc, which can nourish the nerves of the brain, nourish the brain cells, this kind of substances also exist in the viscera of animals, but also suggest that the patient can usually eat more fresh nuts, such as walnuts, almonds. Secondly, you can slow down the aging of the brain from the aspect of medicine, usually take oral Chinese medicine with blood activation and blood stasis, such as ginkgo biloba ketone ester drops and Olacitane capsule, which can improve brain metabolism.