In patients with Qi and blood deficiency, the most obvious clinical manifestation is menstruation, which is usually low in volume, light in color, and sometimes delayed. If this condition occurs, it may also be combined with general weakness, pale complexion, and weakness of the body, usually with pale tongue coating, teeth marks, and weak pulse. Therefore, the most obvious clinical manifestation of patients with Qi and blood deficiency is low menstrual flow and delayed menstruation. You can eat a little Wuji Baifeng Pill to replenish the qi and blood, you can eat Yimu Cao granules, qi and blood capsules, angelica blood granules. Then usually pay attention to the regular work and rest, do not stay up late, diet can eat more food to nourish the blood, you can use the party ginseng, Atractylodes, astragalus, jujube food stew chicken, large usually eat more jujube, drink more soy milk type soy products, and then diet can eat more nutritious food to regulate. So the lack of qi and blood, generally clinical manifestations of deficiency, it is generally best to find Chinese medicine doctor, Chinese medicine doctor will be based on the tongue and pulse, choose the appropriate drugs to regulate the symptoms.