How long you can wear a diaper after delivery depends mainly on whether the delivery was a normal or a cesarean delivery. If it is a vaginal birth, the physical recovery period is 56 days, so you can wear the diaper after 56 days. If it is a cesarean delivery, the physiological recovery period is three months, so after three months you can wear belly panties. In addition, for postpartum yoga, and postpartum exercise, it is also recommended to be carried out after the physiological recovery period. Because the physiological recovery period before the physiological indicators and uterus have not returned to normal, so it is not recommended to exercise too early or wear abdominal pants, will affect the pelvic blood circulation. It is also recommended to keep the area clean and change sanitary napkins regularly after delivery. In addition, after wearing diaper pants may cause poor local ventilation, so after the physiological recovery period before wearing diaper pants.