What is the best infusion to drink to get rid of dampness?

To get rid of dampness, you can use lotus leaf Chenpi, atractylodes macrocephala Poria, etc. to make water to drink. However, the effect of tea drinking is limited, and it can not replace the medication to treat the disease.
1. Lotus leaf Chenpi tea: take the appropriate amount of lotus leaf and Chenpi into boiling water to drink. Chenpi has the effect of regulating qi and strengthening the spleen, drying dampness and resolving phlegm (expelling dampness by drying dampness and resolving phlegm); lotus leaf has the effect of clearing summer heat and resolving dampness, and elevating the clear yang (transporting nutrients from digested food to the head and face, etc.), and the combination of the two has the effect of improving phlegm-dampness type of symptoms.
2. Atractylodes macrocephala and Poria tea: take the appropriate amount of atractylodes macrocephala and Poria in water, due to the Poria active ingredient is difficult to dissolve in water, so you need to take a little decoction. Atractylodes macrocephala and Poria are two commonly used Chinese medicines, Atractylodes macrocephala has the effect of strengthening the spleen and benefiting the qi, drying dampness and inducing diuresis; Poria has the effect of inducing diuresis and seepage of dampness (to promote the operation of water to get rid of dampness), and strengthens the spleen etc., and the two of them can be combined together to effectively get rid of dampness.
Chinese medicine in water can not replace the drug treatment of disease, discomfort, should consult a doctor in a timely manner, under the guidance of a physician to use drugs.