Skeletal muscle injuries are soft tissue injuries, which are more common in clinical practice, mostly caused by strenuous exercise, and can be clearly diagnosed through clinical examination and MRI. The symptoms are swelling, pain, muscle tension, spasm, stiffness, hard knots, and even subcutaneous bruising, pain is significantly increased when pressing, and pain is increased and limited when the injured muscle is moved and stretched. After skeletal muscle injury, we should pay attention to rest, rest, braking, give external brace temporary immobilization, give ice treatment within 24 hours, also can be applied to activate blood circulation, reduce blood stasis, swelling and pain ointment, such as Fotarin ointment or topical Yunnan Baiyao aerosol; oral non-steroidal anti-swelling, pain medication, such as Celecoxib capsules and Maizi Ling prohibit the consumption of spicy, greasy, irritating food. After 24 hours of injury, you can give symptomatic treatment such as hot compress, physiotherapy, baking electricity, etc., generally about 3 weeks to restore health; if the muscle damage is serious, surgery is recommended.