The treatment of insomnia mainly has the following aspects: First, if the insomnia is caused by bad sleep habits, it is recommended to improve sleep habits, usually do not stay up late, do not strain, do not go to bed early, get up early, do not drink drinks that can excite the cerebral cortex before going to bed, such as coffee, strong tea, do not watch films that can mobilize people’s emotions before going to bed. Second, if the mental tension and anxiety caused by insomnia patients, it is recommended to carry out psychological guidance to try to reduce anxiety, if necessary, oral anti-anxiety drugs. Third, for the sleep environment changes, resulting in insomnia patients do not need special treatment, with the passage of time the symptoms can be self-relieved disappear. Fourth, for patients with prolonged and stubborn insomnia, it is recommended to take oral sedative drugs such as eszopiclone, alprazolam, dexrazopiclone, etc. It is also possible to apply vitamin B1, glutathione and other nerve regulating drugs.