White radish belongs to the cold food, is a cool detoxification, water-friendly food, rich in vitamins and electrolytes and other trace elements, radish can be eaten more. However, when taking it, you should pay attention to eat less if you have a cold constitution. Do not eat more when taking Chinese medicine, and you should not eat radish when taking cooked land. The main effects of radish are eliminating stagnation, resolving phlegm, clearing heat, relieving gas and detoxifying, and it is known as a natural digestive agent. It can break down the starch and fat in food, promote food digestion, relieve chest congestion, inhibit excessive stomach acid and help stomach peristalsis, so it belongs to the food that relieves gas. The most important effects are to help digestion, speed up gastrointestinal peristalsis, stop coughing and dissolve phlegm.