As long as women are not allergic to loquats, eating loquats in moderation during menstruation does not usually cause discomfort. However, excessive consumption may cause gastrointestinal discomfort. Loquat contains a variety of trace elements and vitamins, such as potassium, phosphorus, iron, as well as vitamin C, vitamin B, etc., which can replenish the human body with the necessary nutrients, and is beneficial to the human body to a certain extent. As long as women are not allergic to it, they can eat it during menstruation in moderation and it will not cause discomfort. Because some women during menstruation will appear physiological diarrhea and loss of appetite and other gastrointestinal discomfort, at this time if the excessive intake of loquat, can increase the burden on the stomach and intestines, aggravate the symptoms of discomfort. Women should pay attention to keep warm during menstruation, avoid catching cold, avoid eating cold and cold food, rest more and avoid exertion.