HPV is contagious. HPV can be transmitted through sexual intercourse, and most of it is transmitted through sexual intercourse. HPV can also be transmitted through close contact, such as sharing bath tubs or underwear in the same basin, which can cause HPV transmission. The actual HPV infection can be aided by exercising to strengthen your resistance, eating more fish, shrimp, lean meat, eggs, and milk, and taking more rest to ensure adequate sleep.