Whether it is a man or a woman, the treatment of sleep snoring needs to identify the cause of the disease and treat the cause of the disease, such as through weight loss, surgery, and wearing a ventilator and other ways of treatment. 1. Weight reduction. Obese people’s oropharynx will be narrower than normal, which may induce snoring while sleeping. If the snoring is caused by obesity, treatment should focus on weight reduction. After controlling the weight in the normal range, the symptoms of snoring may be effectively improved. 2. Surgery. Oropharyngeal stenosis can also be improved by surgery, such as enlargement of the pharyngeal cavity and palatopharyngeal re-plasty. If surgery is considered, it is recommended to go to a regular hospital and be evaluated by a specialized physician. 3. Wear a ventilator. A simple ventilator can help avoid airway obstruction by assisting ventilation, and may be considered to help relieve symptoms if the patient prefers conservative treatment. Snoring may indicate obstruction of the airway during sleep, and it is recommended to seek medical attention to identify the cause of the problem and follow the doctor’s instructions.